
Valentineās day is almost here and with it thoughts of Chocolate! It is so easy to over-indulge in sweets this time a year, I wanted to find a way to have your cake and eat it too, so to speak. So, what will please chocolate lovers but still bring some health benefits? Since not everyone…

āI need fastā one will say. āFlavor is what is importantā says another. āAppetizing look!ā āAlas, I donāt know how to cook.ā And the ever popular āI donāt like ____________ (fill in the blank).ā Well you get the picture. Everyone has a perception of what it means to make a āgoodā meal. Personally I did…