Events

2023

Shop with a Doc Farmers’ Market Edition– Coming Spring 2023.

Register to join us at our next Shop-With-A-Doc event.  These are usually held 8:15am-9:00am on multiple Saturday mornings though out the market season. You’ll get to go on a shopping excursion with Dr. McCleskey, where she’ll show you how to “shop smarter” by choosing nutritious foods and avoiding the marketing gimmicks.

The Market is held at Trinity Baptist Church located at 1088 Hughes Road. We will meet at the entrance to the market closest to Hughes Road.

To register, call 256-280-3990.

Any questions may be emailed to
Info@HealthStylesDr.com or you can call 256-280-3990 Monday, Tuesday, Thursday,
or Friday.

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Have you ever wondered how your day-to-day activities are impacting your health? Can you improve your health by changing your lifestyle?  Has your doctor told you to change your diet to help your cholesterol/blood pressure/blood sugar levels, but you are not sure how?

Check back here for dates and times for our free introductory chat!

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Have you been told that you’ll forever be on medication?

There’s research that says otherwise

Learn More in…

The Whole Kitchen Sink

Lifestyle Medicine Class

Are you tired of seeing your blood pressure high, even when taking your medicine correctly?

Are you facing complications due to diabetes but don’t know what to do next?

Have you been told you’ll suffer from heart disease, a stroke or diabetes if you don’t make a change?

Ready for more than just a resolution but with a plan for a New You?

In this class you’ll learn about:

  • Nutrition
  • Movement
  • Sleep
  • Substance use
  • Stress
  • Relationships

This course equips you to understand how your choices affect your health, which ones you need to change and, Most importantly, STRATEGIES for making great choices in your DAILY LIFE.

The class will include:

  • 8 classes over 9 weeks
  • Weekly homework assignments to provide you with tools to help you meet your goals
  • Recipes
  • Handouts and resources
  • 2-30 minute individual visits with Dr. McCleskey to address your specific needs
  • Free weigh-ins and blood pressure checks during office hours
  • Samples of delicious foods with easy meal prep

$495

Early bird special of $100 off are available. An additional household member may take the class for $55 but this does not include any individual teleconferencing visits with Dr. McCleskey. The primary and additional family member may share the 2-30 minute teleconference appointments if desired.

Prior HealthStyle participants call for special pricing.

If you wish to be notified of the next class, call 256-280-3990 or fill out the form below.